Pilates

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Pilates 

Holly is a lifelong learner. When she turned 50, she noticed her balance was off. After being a hairdresser for over 30 years, the demands on one’s body by using the same muscles over and over without body awareness, the search was on.

 

After seeing a woman taller than herself with beautiful posture, body awareness, and a few years her senior, Holly approached her, wanting to know what her secret was. Pilates, of course! This got the ball rolling. After taking classical Pilates for a few years at a local studio, Holly’s instructors left, and she quickly realized that not all Pilates is classical or the same. After trusted council, Holly jumped on board into the disciplined world of Pilates education. She completed the Peak Pilates Full Comprehensive Classical Certification program under Master Instructor Trey Fry.

What is Pilates

MOVE BETTER * FEEL BETTER * LIVE BETTER

Pilates is a system that will grow your awareness, cultivate better balance, lengthen your muscles, by reorganizing your body systematically.

Why Pilates?
Is Pilates Like Yoga?

Pilates Reviews​

Patty S

“Pilates has been a game changer for me in so many ways. For 8 years I did a boot camp style work out that I loved and due to a move I had to find a new place. After a while of trying different gyms and classes I wasn’t able to find just the thing until I found Pilates with Holly. I am excited to go every week and I can see/feel the difference every day even after only a month. As an equestrian my balance is key for so many reasons and Pilates has made it better. I’ve had back issues and Pilates has made it better.  I feel taller and stronger in so many ways the only drawback for me is that I can’t do Pilates with Holly everyday.“

Patty

Susan (1)

“My privates Pilates sessions with Holly are always personalized for how I feel that day. Afterwards, I always feel more aligned, taller and a bit more connected to myself. It is worth the investment in yourself.” 

Susan

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“Pilates has helped me feel stronger. I play pickle ball and since I’ve been Pilates, I feel that I have more body control as I move around the court. Balance has also been an issue for me and Pilates has greatly improved my overall balance, which is so important as we age.

One that that I really like about Holly’s Pilates sessions is that she always explains how an exercise helps your body. Holly makes the sessions fun, and I love and look forward
to Pilates every week.“

Betsy

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"Holly was able to correct my posture and eliminate my foot pain. Our feet are the foundation for building stability. I’ve had an ongoing problem with my hips getting out of alignment, which was throwing off my knees, ankles, etc. She showed me how distributing weight evenly builds spatial awareness which is crucial for fall prevention and everyday balance. An added perk, there are the easy exercises that I can do at home. I told Holly the next day that she is a miracle worker because I could feel a huge difference! Pilates has been an amazing gamechanger for my health and growing my awareness. Book an appointment with her, your body will say THANK YOU!!"

Pat

Holly is trained in the world’s leading Pilates instructor education system, which uniquely combines the fundamentals of Classical Pilates with an integrated, systematic approach. She guides you through balanced workouts designed to deliver unparalleled results.

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A Fun Animated History of Pilates

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